Protein rich weight loss diet enhances body composition changes and maintenance of weight loss
نویسندگان
چکیده
منابع مشابه
Concomitant changes in sleep duration and body weight and body composition during weight loss and 3-mo weight maintenance.
BACKGROUND An inverse relation between sleep duration and body mass index (BMI) has been shown. OBJECTIVE We assessed the relation between changes in sleep duration and changes in body weight and body composition during weight loss. DESIGN A total of 98 healthy subjects (25 men), aged 20-50 y and with BMI (in kg/m(2)) from 28 to 35, followed a 2-mo very-low-energy diet that was followed by ...
متن کاملMotivational predictors of weight loss and weight-loss maintenance.
Self-determination theory proposes that behavior change will occur and persist if it is autonomously motivated. Autonomous motivation for a behavior is theorized to be a function both of individual differences in the autonomy orientation from the General Causality Orientations Scale and of the degree of autonomy supportiveness of relevant social contexts. We tested the theory with 128 patients ...
متن کاملWeight loss, weight maintenance, and adaptive thermogenesis.
BACKGROUND Diet-induced weight loss is accompanied by adaptive thermogenesis, ie, a disproportional or greater than expected reduction of resting metabolic rate (RMR). OBJECTIVE The aim of this study was to investigate whether adaptive thermogenesis is sustained during weight maintenance after weight loss. DESIGN Subjects were 22 men and 69 women [mean ± SD age: 40 ± 9 y; body mass index (B...
متن کاملWeight loss maintenance.
Successful long-term weight loss maintenance can be achieved by various means. A combination of dietary and physical activity interventions, along with one or more behavioral approaches, has proven successful in some persons, as documented by the National Weight Control Registry, but is limited by adherence to a consistent weight loss regimen. Successful approaches to weight loss maintenance in...
متن کاملEffects of protein intake and gender on body composition changes: a randomized clinical weight loss trial
UNLABELLED Limited data on sex differences in body composition changes in response to higher protein diets (PRO) compared to higher carbohydrate diets (CARB) suggest that a PRO diet helps preserve lean mass (LM) in women more so than in men. OBJECTIVE To compare male and female body composition responses to weight loss diets differing in macronutrient content. DESIGN Twelve month randomized...
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ژورنال
عنوان ژورنال: The FASEB Journal
سال: 2006
ISSN: 0892-6638,1530-6860
DOI: 10.1096/fasebj.20.4.a426-a